To help
create my first Homeopathic travel kit I consulted with my Naturopathic Doctor.
We started off small, just with the basics: a little something for Travel's Diarrhea, sunburn, fever, bumps and brusies and shock.
Here were
some of the basics in my travel kit:
- Arsenic album for stomach flu/ traveller's diarrhea.
- Belladonna for fever and extreme lethargy.
- Arnica for bumps and bruises.
- Aconitum for shock (anything - seeing something shocking/traumatic or going through shock as part of an illness or injury).
- Sunscreen: My go to brand is ABC Arbonne Baby Care Sunscreen SPF 30+. This brand is not laden with many harmful chemicals but rather loaded with antioxidants, vitamins and soothing botanicals.
- Coconut oil for any sunburned areas.
- Probiotics which contribute to a natural healthy gut flora. Great prevention for Traveler’s Diarrhea, digesting food you may not normally eat, and keeping your immunity high to avoid getting sick. This probiotic powder needs to be refrigerated so I brought it with me in my carry-on in a small cooler with an ice pack.
Now get
packing and happy travels!

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