Organic Apple Pork Chop Puree

Pork is a great food for iron. Babies need iron for strong blood and energy.  Apples are a good source of fibre, vitamin C and flavonoids.

Ingredients:

1. 1 organic centre cut pork chop
2. Avocado oil (I choose avocado oil since my son tried avocado as his first food)
3. 2 Gala apples
4. Plain boiled water or cooking juice (save the juices that you cooked the apples in)

Directions:

1. Preheat the oven to 375 degrees F.
2. Lightly grease the baking dish with avocado oil
3. Add the pork chop to the baking dish
4. Place the baking dish in the oven and bake for about 20 minutes (until the juices run clear)
5. Peel, core, and chop the apples into small cubes and steam for 10 minutes.
6. Once the pork chop is ready chop it into 1-inch pieces.
7. Place the pork and apples into a blender or food processer and puree.
8. Slowly add the water or cooking juice and puree until you have reached the desired consistency.